Unlock your potential
The best project you’ll ever work on is YOU.
The best project you’ll ever work on is YOU.
Mind development training, ‘the law of attraction meditation, and much more. Learn how to meditate for 5 minutes a day and improve your health with Ginger – Your Silva Method Instructor.
The Silva Method Course consists of guided exercises. You first learn how to put yourself into a relaxed state. You then progress to simple, yet highly effective mental techniques, using visualisation, imagination, positive thinking, and dynamic meditation.
Using the Silva techniques in daily life can reduce stress, help us achieve excellent mental health and resilience, and help us reach the goals we set ourselves.
The Silva Method Course consists of guided exercises. You first learn how to put yourself into a relaxed state. You then progress to simple, yet highly effective mental techniques, using visualisation, imagination, positive thinking, and dynamic meditation.
My passion is to empower people from all walks of life to take control of their lives, to use their minds in a special way to create a more enjoyable life for themselves and, in turn, create a better world to live in for all.
Ginger Csom | Silva Method Instructor
Helping my students to empower themselves
“Ginger was so easy going, always vibrant and full of energy and enthusiasm. She conveyed the knowledge with authority and ease. I love all the techniques I learned and really like how so much of it is instant feedback to yourself”
Chela Gutek, Kent UK